Fitness Journey – Page 3

Why Not Do More?

September 25, 2013

I became a coach about 6 years ago. I can tell you that it was the best thing I could have done for my fitness and my family. I can’t say enough good things about how it has changed things for me. If you want to make a change for yourself and a difference for others, jump in. The best... Read More

August 2013 Special Deals!!

August 21, 2013

Hey everyone. Thank you so much for visiting and reading my blog. I hope that I have been and continue to help you on your fitness journey. Writing here is certainly helping me with mine! I wanted to share 3 great programs that I love and are on sale for the next couple of weeks (until the end of August... Read More

Shakeology Everyday?

August 17, 2013

This is such an Excellent video from Beachbody CEO Carl Daikeler. He states so well why Shakeology is such a different and needed product. I have been lucky enough to be using it since it’s release a few years ago. For me, I am one of those people that if someone tells me a product give more energy or reduces... Read More

SMART Eating Tips from Shaun T (Creator of Focus T-25 & INSANITY)

August 17, 2013

If you are like me, it can get pretty frustrating to not reach your weight loss of body fat loss goals. These are some awesome (and Simple) tips from Shaun T that help me stay on track. This combined with my current fitness program FOCUS T-25 will be what gets me to my ultimate goals this year! It’s all about... Read More

Progress & Commitment

June 7, 2013June 7, 2013

I wanted to share (and also log for myself) the steps that gave me my fitness back by helping me lose almost 70 pounds so far. No, it has not been easy and yes I have had set backs along with obstacles. I do now consider myself fit and know there is no going back to unhealthy ways. I made... Read More

WEEK 9!

June 1, 2013

I am rounding out week 8 of my INSANITY P90X Hybrid program. These Programs are each so different but together they are Just AWESOME! I love the “fear” I have just before starting a Max Cardio Session with INSANITY and then Look forward to that soreness after a full on P90X strength training session. I can see the definition in... Read More

Summer 2013 is Just About Here!

May 25, 2013

I am so happy I have been staying on track with my Fitness Plan. This is the 1st Summer in MANY Years that I actually feel god about summer and can’t wait for pools, water parks, outdoor activities and just being outside in the Texas heat. 70 pounds ago Summer was pretty awful. I would not even want to sit outside because... Read More

Welcome Video – Founder’s Message

February 23, 2013February 14, 2016 keithcolombo

Carl Daikeler, CEO of Beachbody Read More

Category: Fitness Journey