Can’t Decide on a Fitness Program??? OR Need More Variety???

Can’t Decide on a Fitness Program??? OR Need More Variety???
Variety is the spice of life right? I just had to post about something I am asked a lot from my clients.  The big questions (aside from what should I eat, that is for sure #1)  is, “how to I choose the right workout program or what program would I recommend.”  The truth is, I can’t tell you what program... Read More

Beachbody Challenge – Get Fit & Win Prizes

Beachbody Challenge – Get Fit & Win Prizes
Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is the time to do it.... Read More