Fitness Boxing Basics

Fitness Boxing Basics
If you’ve ever wanted to learn how to box — or just learn how to throw a punch — get ready to duke it out because 10 Rounds is comin’ in hot. 10 Rounds with Joel Freeman is a six-week online streaming program that will teach you the fundamentals of boxing: proper boxing stance, how to punch, combinations, footwork, plus weightlifting workouts.... Read More