5 Non-Scale Victories That Show Progress!

5 Non-Scale Victories That Show Progress!
I wanted to post this article by By Sarah Wassner-Flynn here for you to see.  I have always said to make sure you take note of all the victories and success areas of your fitness program! You Are making progress!  You just have to look for it! You’ve been trying to lose weight for weeks. You’re dieting. Working out. Making... Read More