Tag: Health

My Experience with the New Boxing Workout April 2020

April 4, 2020April 4, 2020 keithcolombo

Boxing and MMA style training has always been a favorite for me. It was a no brainer that I would want to try this new home shadow boxing workout! Boxing is one of the best TOTAL-body workouts you can do. Finding a boxing gym was not that easy and I was a bit intimidated since I had never actually trained... Read More

Are You Losing Yourself In Social Media?

March 31, 2018March 31, 2018 keithcolombo

Are you losing yourself in social media? This topic is very dear to me because as a father, I’m watching how my 3 children live with social media and all their gadgets, which is different from how I was raised. I limit their exposure however it is still a factor. My oldest son is now 13 and one of his... Read More

Tag: Health

My Experience with the New Boxing Workout April 2020

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