Beachbody Performance Recover is more than just your average tub of protein powder.
Right after you work out, your muscles go into serious rebuilding mode. By consuming protein within 30 minutes of working out, you give your body the building blocks it needs to do this effectively.
Recover comes in two awesome flavors. A creamy satisfying Orange flavor (like an orange creamsicle) or a rich chocolate flavor. This post-workout drink contains propriety blend of fast-absorbing whey protein, medium-absorbing pea protein, and slow-absorbing casein protein to assure you have protein on hand for the entire process.
Beachbody teamed up with sports-nutrition experts at the University of Exeter in England to test the effect of drinking Recover on post-exercise muscle soreness and muscle function.
Check out the results!