How Beachbody Performance Energize Works

Ever wondered how Beachbody Performance Energize can help you make the most out of your workout?

Energize combines three key ingredients (beta-alaninecaffeine, and quercetin), which have individually shown to help boost energy, enhance exercise performance, or delay fatigue (or all three).

We teamed up with sports-nutrition experts at the University of Exeter in England to measure the effects of Energize on exercise performance and perceived effort in a study of 13 male and female cyclists.

Check out the results!

Beachbody Performance Energize

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