You have seen me post daily on Twitter and Instagram about my morning/daily workouts.  You notice that I am able to do my workouts at home, while traveling for business and even on my latest Disney World and Disney Cruise vacation. It is so simple to take my trainer, workout plan, and nutrition plan with me using my phone, tablet, Chromecast or FireStick.  I just log into Beachbody On Demand!   I have been a Beachbody customer for years!  I even own VHS tapes from the Power 90 Workout that started my fitness journey so many years ago.  It is crazy to think now all I need is my phone.

Beachbody On Demand is an online streaming service that allows you to stream hundreds of world-famous Beachbody workouts that have helped millions transform their lives. I am sure you know the programs like P90X, 21 Day Fix, Turbo Fire, LiiFT 4, Insanity, Transform 20, Morning Meltdown 100, and the program I am doing right now 10-Rounds!  Those, and do many more are part of the streaming library.

Inside the app (or website), you’ll find the program nutrition guides, workout calendars, and Beachbody On Demand exclusives like Shaun Week and FIXATE, Autumn Calabrese’s (creator of 21-day fix and Ultimate Portion Fix) cooking show that teaches you how to make eating healthy delicious.

The focus is on Fitness, Nutrition, and Support to help you reach your goals.  I use these tools every day and help hundreds of people get fitness results each year.

You’ll get online access to proven fitness programs designed for every body type and fitness level. This includes hundreds of workouts that have helped millions of people transform the way they look and feel.

  • Instant streaming access to hundreds of Beachbody workouts through any laptop, tablet, smartphone, or TV
  • Yoga, cardio, dance, strength, resistance training, and more!
  • Workout calendars and progress trackers


You’ll reach your goals faster if you fuel your body with the right meal planning. We provide the tools to make it easier to eat right.

  • Easy-to-follow program meal plans
  • Meal prep tips
  • Hundreds of delicious recipes

The key to success with any program is to stay accountable, stay motivated, and stick with it all the way. You can utilize the power of the Beachbody On Demand community for daily inspiration.

  • Accountability from a free Coach (That’s ME!) who will contact you and provide support
  • Advice from fitness and nutrition experts
  • Motivation from the member community

Anytime. Anywhere. Any device.

  • Work out on your schedule. Whether you’re traveling for work, you’re on vacation, or you’d rather do your workout at a gym, you can now access Beachbody’s proven programs from any laptop, tablet, smartphone, or TV.
  • More than just streaming, Beachbody On Demand is the total package. Get step-by-step program guides, workout calendars, and tracking sheets.
  • FREE Beachbody On Demand app is available for both iOS and Android.

Nutrition Made Simple.

  • Easy-to-follow program meal plans. You’ll get food lists, a tool that helps you calculate your target daily caloric intake, specific meal suggestions that have been tailored to give you great results with your fitness regimen, and more.
  • Expert meal prep tips. You’ll quickly learn how to put together the right eating plan and develop the dietary habits that tip the scale in your favor.
  • Hundreds of delicious recipes. You’ll have access to valuable cooking tips and easy-to-prepare recipes that help you take care of your body and improve the quality of your meals. The best part? You won’t have to sacrifice taste to eat right!

Support, Every Step of the Way

When you challenge yourself to succeed with a Beachbody program, we make sure you are never alone. You’re part of a fitness community that’s strong and is committed to supporting you throughout your program and beyond. We’ve helped hundreds of thousands get stronger, healthier, fitter than they ever thought possible.

Access to Your Own Personal Coach (ME)
As your free Coach I supply the support, motivation, and encouragement that helps keep you accountable to reaching your health and fitness goals. I can also connect you with other customers doing Beachbody programs for help and peer support along the way. It’s a fact that people who have strong support systems are more likely to succeed at their fitness and nutrition programs.

Information Resources, Online Support, and More
You’ll have 24/7 access to recipes, cooking tips, advice, and information on Beachbody On Demand.

There are a few Membership Options:

Choose from Annual membership (pay once and forget about it the rest of the year! or other billing options if you want to break it down over the year.  All options come with my free coaching!

12-MONTH SAVE $57!Most Popular (and the one I use)
Annual Membership (it’s like the Amazon Prime of Fitness)
30-Day Money-Back Guarantee
$99 USD billed today

Semi-Annual Membership
30-Day Money-Back Guarantee
$59 USD billed today

Quarterly Membership
Free 14-Day Trial (Very Popular right now due to current Stay at Home orders in most states and Gyms being closed!)
$39 USD billed in 14 days

I help you select the right membership, Choose the most effective program for you, and help you get the most out of all the tools and resources so you reach your goals.  I have been using Beachbody On Demand (BOD) for years now and could never go back to life without it.  I bring it to gyms, trips, vacations, everywhere.  I can pull up a quick recipe at any time and even download workouts on my mobile device in case I am without a connection!
How do You think BOD would help you with your fitness?

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