How To Create a Hybrid Workout Schedule

How To Create a Hybrid Workout Schedule
How to Create a Beachbody Hybrid Workout Schedule I get asked about creating mashups or hybrid programs often.  I found this article and wanted to post it here for you. While I will typically recommend that you choose a specific program and complete it, I do see times where doing something different may be desired.  Especially if you are between... Read More

What does ALL-ACCESS Annual Pass Mean for Your Fitness?

What does ALL-ACCESS Annual Pass Mean for Your Fitness?
I am so excited to have the All-Access Annual Pass to share with you starting TODAY  (Dec. 27, 2016).  I want to take some time to tell you what it means for us and our overall health and fitness goals.  Yes, there is a limited time offer that I will encourage you to take advantage of, but that is not... Read More