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Tag: Fitness Help

Posts tagged :Fitness Help"

Need Help with Motivation to Exercise?

November 23, 2016 keithcolombo
Need Help with Motivation to Exercise?
NEWS FLASH…. Sometimes we do not feel like working out!  There I said it.  As a fitness coach, I get asked all the time, how I find the motivation to keep going or to workout so early in the morning.  The truth is, I do miss days and fall into slumps just like everyone else! They key is to remember... Read More
All Posts, Fitness JourneyExercise, Fitness Help, Motivation, progressLeave a comment

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