Category: Wellness

Are You Losing Yourself In Social Media?

March 31, 2018March 31, 2018 keithcolombo

Are you losing yourself in social media? This topic is very dear to me because as a father, I’m watching how my 3 children live with social media and all their gadgets, which is different from how I was raised. I limit their exposure however it is still a factor. My oldest son is now 13 and one of his... Read More

11 Things Successful People Do Every Night

March 31, 2018March 31, 2018 keithcolombo

If you’re continually feeling stressed or sluggish during the day, bringing some attention to your nighttime routine can help you wake up feeling refreshed and ready to take on the day. It’s easy to spend your post-work hours scrambling to do last-minute errands, or melting into the couch as you binge-watch the latest series on Netflix. But creating a relaxing,... Read More

Category: Wellness

11 Things Successful People Do Every Night

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